Think better, feel better with Saga Therapy.
A saga is described as a long, involved story or account of heroic achievement. Saga Therapy was founded by Andrae and Stephanie Belle to create an environment that honours and responds to your unique story and equips you for your journey. “Mens sana in corpore sano,” meaning “a healthy mind in a healthy body,” is the aim of our practice. As clinical practitioners we endeavour to strengthen your mind, emotions, relationships and physical wellness through psychotherapy and therapeutic massage so that you are equipped for your journey.
Which service is right for what I’m experiencing?
Psychotherapy: Emotional healing, trauma recovery, anxiety, depression, relationship issues.
Massage Therapy: Relieve stress, tension, and physical pain through registered massage.
Soul Care: Spiritual direction, inner healing, and faith-based reflection for life transitions.